Morning Rituals..

As the proverbs go” morning shows the day”- the way you start up the day, the way your rest of the days will go. A peaceful morning not only boost up your energy for a great start but it makes you more productive, more focused, and more satisfying. Now we all live in a fast-moving world. We are running and running always. We are always busy and don’t have time for ourselves. In the long run, this makes us no better than a robot. We also need to appreciate life. We should be thankful for the Life we get to enjoy on this Earth and make maximum use of it. And the best time to dedicate some time for yourself, mark…

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Top 5 Health Benefits of Black Tea

”Wake up! Quick, get up and come down, I am preparing Tea” shouted my Mother from the Kitchen. This was the first thing that got into my ears every morning. My days always start with a hot steaming cup of Black Tea. Sometimes I made a little addition with ginger or lemon as I desire. I guess this is how many Indians would relate their mornings- A steaming Cup of Black Tea. Black Tea “Black Tea” or “Red Tea” was first discovered in China in the 17th Century. Later it came to India, during the British period. The famous Darjeeling tea, Earl Grey or Orange Pekoe was grown in India by the English people. It was drunk by the elite class.…

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The Top 10 Tips on Slow Living

What is Slow Living? Slow Living, according to Wikipedia, is "a Lifestyle emphasizing slower approaches to aspects of everyday life". In today's fast-moving world, this approach is an attempt to turnaround and try to live slower in order to enjoy Life. In other words, it is an attempt to break the chain of the rat race and enjoy life as a human being. Slow Living derives inspiration from the Slow Food Movement that rocks parts of Europe in 1986 and has since spread worldwide. It is an alternative to fast food (processed food). It strives to preserve traditional and regional food habits and encourage farming, planting seeds, and livestock upbringing. Why we need this philosophy of Slow Living? More than 70%…

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Welcome Summer

Summer brings with it the heat,sweat and all the inconvenience that we generally associate with it, especially in this part of Indian sub-continent.But it also brings with it the amazing flavors of fruits and other delicacies, that are so enchanting and soothing to our taste buds.Like every other seasons,Summer no doubt has its pros and cons and we have to learn loving and living Summer. To get into the mood of Summer,we need to keep in mind- Use of Sunscreen-Avoid going to direct sunlight after 9 am. But if you have to go, apply sunscreen in your face,neck areas and all the open parts to avoid skin damage.Try to use less harsh chemical in your Sunscreen. Sweat is a big problem for…

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